Serious Issue in ME Life

How much CAFFINE is TOO MUCH?

A day without a latte, cup of tea, or caffeinated soft drink is unthinkable for many people. Yet caffeine poses some health risks. Although individuals seem to differ in their vulnerability to caffeine’s influence, if drunk in moderation, the risks appear negligible.

Studies on caffeine discount any risk of cancer. A major report from the American Institute for Cancer Research, based on numerous studies, concluded that coffee has no link to cancer risk.

Drinking more than four cups of coffee a day, however, may increase the risk of heart problems. In fact, a new study suggests that even two six-ounce cups of coffee a day may increase blood test values that measure inflammation.

If future research confirms these findings, there may be cause for concern. But it’s too early to severely limit your coffee consumption for this reason, because two large American studies show no effect of coffee or caffeine on the incidence of heart disease.

Article By Karen Collins, R.D.

Was told to read this article. Followed by reminders to "CUT DOWN" on caffeine consumption. Will try to do so. From many cups a day to 3 cups a day in time to come. Not an easy task but definitely worth the try. =)

Coolios sister. U rawk!

Never Underestimate TEAMWORK!

This is one COOL clip man!



Classic video accompanied by a LOVELY tune.

PRICELESS!

PS: Anyone out there who knows the tune or have it, pls dun hesitate to inform Uncle B =)

Video courtesy of IgniterMedia from YouTube.

The Youngest Smoker Since 1967.

No one believed me when I told them I started young.
That kinda explains the voice I guess.
But at that point of time, I was kinda missing the lighter!

Believe in what U see.

Two Cool Dudes Going Nowhere...

Forget about Batman & Robin.
Forget about Starsky & Hutch.
Forget about Romeo & Juliet. (seems somewhat wrong)
Forget about Dumb & Dumber.
Forget about Beavis and Butthead.

Juz remember Uncle B & Lil' J.

Copyrights reserved.
Rated M18.
Contents may be too COOL for weak hearted.

UMC Rawks Sentosa! 26th Sep '08

The Wonderful Picture says it all! =)
Let's start the plans for Our next Getaway!

PS: My frens KR & ZD are still searching for the two girls they met @ the Beach V-ball court.