Serious Issue in ME Life

How much CAFFINE is TOO MUCH?

A day without a latte, cup of tea, or caffeinated soft drink is unthinkable for many people. Yet caffeine poses some health risks. Although individuals seem to differ in their vulnerability to caffeine’s influence, if drunk in moderation, the risks appear negligible.

Studies on caffeine discount any risk of cancer. A major report from the American Institute for Cancer Research, based on numerous studies, concluded that coffee has no link to cancer risk.

Drinking more than four cups of coffee a day, however, may increase the risk of heart problems. In fact, a new study suggests that even two six-ounce cups of coffee a day may increase blood test values that measure inflammation.

If future research confirms these findings, there may be cause for concern. But it’s too early to severely limit your coffee consumption for this reason, because two large American studies show no effect of coffee or caffeine on the incidence of heart disease.

Article By Karen Collins, R.D.

Was told to read this article. Followed by reminders to "CUT DOWN" on caffeine consumption. Will try to do so. From many cups a day to 3 cups a day in time to come. Not an easy task but definitely worth the try. =)

Coolios sister. U rawk!

Never Underestimate TEAMWORK!

This is one COOL clip man!



Classic video accompanied by a LOVELY tune.

PRICELESS!

PS: Anyone out there who knows the tune or have it, pls dun hesitate to inform Uncle B =)

Video courtesy of IgniterMedia from YouTube.

The Youngest Smoker Since 1967.

No one believed me when I told them I started young.
That kinda explains the voice I guess.
But at that point of time, I was kinda missing the lighter!

Believe in what U see.

Two Cool Dudes Going Nowhere...

Forget about Batman & Robin.
Forget about Starsky & Hutch.
Forget about Romeo & Juliet. (seems somewhat wrong)
Forget about Dumb & Dumber.
Forget about Beavis and Butthead.

Juz remember Uncle B & Lil' J.

Copyrights reserved.
Rated M18.
Contents may be too COOL for weak hearted.

UMC Rawks Sentosa! 26th Sep '08

The Wonderful Picture says it all! =)
Let's start the plans for Our next Getaway!

PS: My frens KR & ZD are still searching for the two girls they met @ the Beach V-ball court.

Three Dudes of Climbatopia

Once upon a time in Climbatopia,

KR: Hey I got bad news! Heard we need to move all these LOGS down.

Uncle B: Fwah! U must be kidding me!

Bernie: They look HEAVIER than me la.

Uncle B: Yah man! We wear slippers, if kena toes confirm break. So DUMBO!

KR: No idea lei. Mabbe they see us slack not doing anything.

Bernie: Those people think we damn strong arhz.

Uncle B: Duh! If me can move the log, I will use it to block the door dun let them come out! Crazy people!

KR: Or.we see if can borrow FORKLIFT or something how.

Bernie: I say we CHOP them into shorter pieces easier.

Uncle B: Yah rite chop ya head. I say we one short BURN’EM ALL. Then we say caught fire. Weather too hot and dry.

KR: Nice.

Bernie: Cool. Eh where’s Shal huh like never see her lei.

Uncle B: Think sister’s inside checking out some young dude. Name’s AGNUS or something. Quite a cool dude.

KR: Realli meh.

Bernie: Must go see.

Uncle B: Yeah! Let’s forget bout the silly logs.

And they lived happily ever after.

Copyright and Copyleft reserved. No part of this funny movie may be reproduced in any way possible by anyone else.
Zillion thanks to lead actors: Uncle B, KR and Bernie
Special Celefare appearance: Shal and Agnus

Second 2 None

Check this out!


1. Boy Lost 1988 - Caught
2. Serial Killer 1997 - Caught
3. International Terrorist 2003 - Caught
4. Cool Dude 2008 - Out There

Special Thanks to U-Know-Who for the amazing "COMPILATION".